THE IMPACT OF DISABLED ATHLETES' PARTICIPATION IN SPORTS ACTIVITIES ON THEIR MENTAL HEALTH AND SOCIAL INTEGRATION: A SYSTEMATIC LITERATURE REVIEW

Abstract

This systematic literature review (SLR) examines the impact of sports participation on the mental health and social integration of athletes with disabilities. Although extensive research highlights the physical benefits of sports, the psychological and social effects, particularly for disabled individuals, remain underexplored. This review addresses this gap by synthesising findings from studies published between 2013 and 2023, focusing on how sports contribute to mental well-being and social inclusion for disabled athletes. The review process involved a comprehensive search across PubMed, Scopus, SPORTDiscus, and PsycINFO using keywords such as “disabled athletes,” “sports participation,” “mental health,” and “social integration.” Studies included focused on disabled individuals engaged in organised sports, assessing outcomes related to psychological well-being, social support, and community involvement. Quality assessment tools, including PRISMA and CASP, were employed to ensure methodological rigour. Findings indicate that sports participation significantly improves mental health for disabled athletes, fostering increased self-esteem, reduced anxiety, and enhanced resilience. Social integration benefits are equally notable, with sports providing opportunities for social interaction, reducing stigma, and promoting inclusivity. However, the review also highlights barriers to participation, such as limited accessibility, societal stigma, and financial constraints. The review underscores the importance of inclusive sports programs and policy interventions that enhance access and support for athletes with disabilities. Future research should focus on the long-term effects of sports participation and explore diverse sporting experiences across different types of disabilities. These findings have implications for policymakers, practitioners, and community stakeholders who aim to leverage .sports as a means of enhancing the quality of life for individuals with disabilities