EMOTIONAL RESILIENCE IN WOMEN: A QURANIC PERSPECTIVE AND LITERATURE REVIEW

Abstract

Emotional resilience in women is a critical area of study, particularly in the face of increasing societal pressures and personal challenges. Despite extensive research on resilience, there remains a notable gap in integrating religious and spiritual perspectives, such as those offered by Islamic teachings, with empirical findings on emotional resilience. This study aims to address this gap by exploring emotional resilience in women through a Quranic perspective, focusing on the narrative of Maryam (Mary), and synthesizing these insights with contemporary literature. The thematic analysis of Maryam’s story highlights key elements of emotional resilience, including unwavering faith, consistency in religious rituals, purification of the soul, isolation from toxic environments, seeking external support, and sharpening life skills. These principles are complemented by findings from existing literature, which emphasize the role of spirituality, community support, and personal attributes in fostering resilience among women. The study reveals significant parallels between Quranic teachings and empirical research, demonstrating that faith-based practices, social networks, and adaptive coping strategies are pivotal in enhancing emotional resilience. The findings underscore the importance of integrating spiritual and cultural dimensions into resilience frameworks, offering a more holistic understanding of how women navigate adversity. Theoretical implications include the enrichment of resilience discourse by incorporating faith-based perspectives, while practical implications highlight the potential for designing culturally sensitive interventions that empower women through spiritual and psychological support. However, the study is limited by its reliance on secondary data and the potential lack of generalizability to non-Islamic contexts. Future research should explore lived experiences across diverse populations and examine systemic factors influencing resilience. This study contributes to advancing knowledge on emotional resilience in women, providing valuable insights for scholars, practitioners, and policymakers seeking to promote women’s well-being in an increasingly complex world.